Spring Has Sprung - Time to Get Inspired April 01, 2019 Whether you've got festival season or wellness on the brain (or both), now is the time to get inspired! Take a look behind the scenes shooting the April Collection!
SOLE TO SOUL: 5 Reasons Why a Foot Massage Is Actually Good For Your Health March 17, 2019 Depending on the day, your feet can take a pretty big beating. You may not know this, but a foot massage can actually be good for you–both mentally and physically....
Change the Scenery - Take Your Workout Outdoors March 07, 2019 Take it Outside! Take a look behind the scenes shooting the March Collection! New spring styles perfect for outdoor workouts!
5 Simple Ways to Put Self Love Into Practice February 25, 2019 Research suggests that self love and acceptance could lead to greater satisfaction with your life. And with a little practice, you’d be surprised at how easy it is to turn...
Dancer Olga Sokolova on Rituals, Positive Thinking and Life on Her Toes February 22, 2019 Ballet dancer and choreographer Olga Sokolova began her journey in Eastern Russia, where she trained as an Olympic rhythmic gymnast before discovering her passion for dance. Her remarkable journey led...
How to Make it a Great Galentine’s Day February 12, 2019 It’s the perfect time to celebrate womanhood! Give yourself and your best friends some well-deserved girl time this Galentine’s Day with one (or more!) of our unique party ideas. Good...
Workout Recovery: TO ICE OR TO HEAT? February 07, 2019 The morning after a grueling workout, you wake up with sore, shaky, wince-when-you-walk-down-the-stairs legs. Do you ice them or add heat? Rest them or keep the blood circulating? We’ve got...
'Tis the Season of Love February 01, 2019 Do What You Love! Join the Ellie team behind the scenes as we film the February collection. Like what you see in the video? Subscribe to Ellie today!
New Year, New Workout January 10, 2019 It’s the new year, and the perfect time to mix up your workouts! Trying something new activates muscle groups you didn’t even know you were ignoring. Plus, varying the style...
The New Year’s Detox January 03, 2019 Detoxing can be an intense experience and, if not done properly, can be pretty unhealthy. But, before you nix the idea of detoxing all together, let’s explore some alternative options...
Eat For Good Luck December 27, 2018 When it comes to ringing in a New Year, many people have emphatic food rituals. Various resolutions aside, here are some New Year’s Day “good luck” food traditions we dug up around...
Strike A Pose To Improve Digestion November 21, 2018 Ever wish you could control the speed of your digestion? We don’t have a magic button, but we can offer you 5 time-tested moves to help digest even the heaviest...