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Today is Living Donor Day, dedicated to celebrating the selfless act of organ donation and the incredible gift of life that living donors give to transplant recipients. For those who...

Today is National Puppy Day, and we never pass up an opportunity to celebrate man’s best friend! You might not believe it, but your beloved pet could actually be helpful...

First proposed in 1992 at the United Nations Conference on Environment and Development, World Water Day is observed annually on March 22nd to raise awareness about the importance of water...

Tired of the same ol’ workout routine? Looking to try something new and exciting? Well, today, on St. Patrick’s Day, we’re recommending Irish dancing! Not only is it a fun...

Working out can be a great way to stay in shape and maintain a healthy lifestyle, but sometimes it can feel like a chore. If you're looking for a way...

Having a home gym can be a convenient way to fit exercise into a busy lifestyle. But let’s face it – it can also get pretty expensive. If you're on...

Finding the right workout can be a challenge, especially if you're not sure where to start or what type of exercise is best for your body type and lifestyle. Today...

We get it. Not everyone can work out at the gym. Maybe it’s out of your budget, or you’re intimidated to go as a beginner. Maybe you can’t leave the...

Some of our best sweat seshes happen outside. Whether it's a run through the park, a yoga class on the beach, or a hike through the mountains, there's just something...

Here at Ellie, we get our motivation from new gym looks – and our inspiration from members of the Ellie community! Today we’re talking to Kathleen Carter, owner of Work...

For many of us staying in more and doing the WFH thing, an at-home workout is where it’s at. Ellie community member and former pro tennis player Gaby Paz is...

Starting a fitness journey can appear challenging or scary, but it doesn't have to be! We chatted with health blogger, Jasmine (find her at @jasminedoesketo), to get a glimpse into why...