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Working from home has had plenty of benefits — more focus and productivity, less time on the roads, in our cars, in traffic, and better quality of life, in many...

Our Ellie contributor, Tiara Chambliss, is no stranger to mediation and its benefits. With a number of ways to meditate, she wants us to know that there are several ways...

Imagine if we told you that yoga was not only great for your mind, body, and soul, but it also is a vehicle for increasing your love for self? Just...

Have you been looking for a beauty routine that results in a glow up, without all of the unnecessary product ingredients? Our Ellie contributor, Ansley Gordon, is sharing her clean...

I’ve always been a HUGE morning person…Early bird gets the worm type. And it just so happens that mornings are the BEST time of day to meditate. Before you turn...

This year, we’ve spent plenty of time indoors getting to know ourselves, our kitchens (cheers to new recipes!), and we’ve even moved things around in an attempt to tap into...

While breast health is extremely important every day of the year, we’re bringing more awareness and focus to it during Breast Cancer Awareness Month. One of the things we’re sharing...

Feeling a little sore? Are your neck and back giving you trouble? Same! We’ve been noticing that since working from home, we’ve had to adjust some of our poor habits...

When you spend almost all of your time in the house, and salons and beauty counters are not available to you, your beauty routine does not have to suffer! A...

From getting enough sleep to washing your face (even if you haven’t worn makeup in months), making sure you keep a routine of caring for yourself — mind, body, and...

What a sensitive and curious time we’re in. We have been swiftly and abruptly thrusted into a new normal — one spearheaded by the pandemic Coronavirus. While the nation, and...

Hygge: Relaxing with a purpose? Sign us up!