Take Your Fitness Routine Outside

Challenge yourself to enjoy the outdoors and switch up your workout. All you need is a park bench!

Ready, set, go!

• Bench Jumps x10⠀⠀
• Tricep Dips x25⠀⠀
• Bench Top Touches x30⠀⠀
• Decline Pushups x20⠀⠀
• Bulgarian Squats x20 per leg⠀⠀
• Repeat 4 times