Love Ellie

Working from home has had plenty of benefits — more focus and productivity, less time on the roads, in our cars, in traffic, and better quality of life, in many...

Whether you’re a beginner or seasoned vet at yoga, effects on  your mind, body, and  spirit are immediate. If you’ve ever thought about getting into the flow of things —...

Imagine if we told you that yoga was not only great for your mind, body, and soul, but it also is a vehicle for increasing your love for self? Just...

  Anna is wearing our January look, Island Splash. There’s nothing like that post-workout glow — the one you get when you’ve just completed your favorite routine, had your heart...

Happy New Year! It’s 2021, and we are looking forward to the new-year-new-me mentality. Flipping the calendar to January represents so many possibilities! Our goals include health, fitness, nutrition, career,...

Have you been looking for a beauty routine that results in a glow up, without all of the unnecessary product ingredients? Our Ellie contributor, Ansley Gordon, is sharing her clean...

I’ve always been a HUGE morning person…Early bird gets the worm type. And it just so happens that mornings are the BEST time of day to meditate. Before you turn...

This year, we’ve spent plenty of time indoors getting to know ourselves, our kitchens (cheers to new recipes!), and we’ve even moved things around in an attempt to tap into...

While breast health is extremely important every day of the year, we’re bringing more awareness and focus to it during Breast Cancer Awareness Month. One of the things we’re sharing...

In honor of National Yoga Month (September), we’re bringing you a yoga flow that’ll help keep you balanced and grounded. Yogi Cheryl Feinberg guides us through some classic poses, giving...

You are what you eat. We know this saying well. And really, it makes sense! Food can cause negative effects (eating too much junk food — hello, donut shop!), or...

Feeling a little sore? Are your neck and back giving you trouble? Same! We’ve been noticing that since working from home, we’ve had to adjust some of our poor habits...